introduction

Hey there, reader!

I have an Instagram account (Chaatwithatherapist) that I use to discuss all things mental health and well-being. Disclaimer: it is not therapy, nor a replacement for therapy/medical advice and I will not be providing specific, individually tailored advice.

Now, as requested, I’ll be using this space for longer-form content about the same topics! Feel free to contact me and request certain topics.

Otherwise, the posts will be in the form of “Dear, Reader” as an advice column.

I hope you have a restful day.

Sincerely,

Ramya